Pilates, taught by people whose life is fitness.
Max 6 per class and a coach guiding every move. Bosman's Crossing, Stellenbosch.
Niche Pilates is now on Vitality Fitness. Discovery Vitality members can book a class with us in the Discovery app.
You get 2 free workouts every month to try something new. Plus, you may qualify for bonus free workouts based on your Vitality Health status, giving you up to 8 free workouts a month!
Ts&Cs apply. How it works
How to use Vitality Fitness
Log in to the latest version of the Discovery app, go to Vitality Fitness and search for us by name.
Book a class at our studio and pay with your available free workouts, Vitality Pay or Discovery Miles.
Check in and check out as prompted when you come and go, and earn 100 Vitality points a day when you exercise for 30+ minutes.
Why Niche feels different
Most of our clients hadn't exercised in years, or ever, before they walked in. Here's what keeps them coming back.
Max 6 per class
No crowds, no back row. Your coach sees every move, knows your name and notices when you miss a week.
Your own reformer and mirror
No waiting for equipment. Check your form as you go, so you always know you're doing it right.
A qualified PT and instructor
Every move has an option that fits where you are today. You're guided from start to finish.
Contemporary Pilates, a focus every month
Built on current exercise science. Classes build week to week, so you keep moving forward instead of plateauing.
What our clients say
"It's my first time doing reformer Pilates and it's so much fun! Corline is so knowledgeable."
"Finally found the type of exercise I like. No overcrowding, the classes are small so you get hands-on training."
"The instructor always has a friendly face and ensures the workout fits your individual capabilities."
"From the moment we walked in we were made to feel incredibly welcome."
"Niche Pilates help my baie, veral na my skouervervanging. Ek is 84 en sterk."
"I have been going twice a week since the opening day! Corline is an amazing teacher."
Movement with purpose
Fitness has been part of my life for as long as I can remember. From the age of six or seven, movement was just what I loved. Opening Niche Pilates in Stellenbosch feels less like a career choice and more like the natural next chapter.
After years of one-on-one personal training, I opened Niche so more people could get that same personal attention, and keep progressing over time.
"If you've never found exercise you actually enjoy, you're not the problem. You just haven't found the right place yet."
Corline, founder and coach
Sound like you?
Not a gym person?
You've wandered around the machines not sure what to do, or left more drained than when you walked in.
Never done Pilates?
Worried you won't keep up, or nervous about looking lost in your first class.
Running on empty by 3pm?
Coffee isn't fixing it, and you're too tired to even think about exercise.
Stuck in the same class?
You've done it for months and it just feels… the same.
Give yourself one week. An hour that's just for you, guided from start to finish, and see how you feel.
Your first week, for R499
Come to as many classes as you like for 7 days. No contract.
Book your week
Pay R499 online and pick your first classes. Book 3 straight away so your week is set and your spot is saved.
Your week starts at your first class
Come to your first class within 7 days of booking. Your 7 days only start when you walk in.
Come as often as you like
Up to one class a day. Most people feel the difference in energy within the week.
Timetable
50-minute group reformer classes, Monday to Friday. Max 6 per class.
Pricing
All bookable through Octiv. No contracts.
Start here
As many classes as you like for a week, max 1 a day. New clients only.
Book your weekMonthly memberships
About once a week. A steady routine you can keep.
Monthly bring-a-friend voucher included
Join · R1,500/month2–3 times a week. Where most people really start to feel the difference.
Monthly bring-a-friend voucher included
Join · R2,800/monthClass packs
Questions
What if I can't keep up?
You won't have to. Every move has a beginner option, and with max 6 people your coach adjusts it for you in the moment.
I don't know what I'm doing.
That's normal. Most of our clients had never done reformer before. Your coach talks you through every move, so there's no plan to figure out on your own.
I'm not fit enough.
You don't need to be fit to start. Classes meet you where you are and build from there, week by week.
I don't have time.
Classes are 50 minutes, Monday to Friday, from 6:00 in the morning to 17:00 in the afternoon. Book a slot and it's done.
I always start and then stop.
That's why we keep classes small. Your coach knows you, checks in on you, and notices when you're not there. You won't be doing this alone.
I've done Pilates before. Is this for me?
Yes. Classes progress every week with a monthly focus, so experienced clients keep being challenged instead of plateauing.
What happens after my intro week?
Nothing, unless you want it to. There's no contract. If you love it, we'll chat about the best option for you at your last class.
Your week starts when you do.
7 days of reformer Pilates, any classes you like, for R499. Only 6 spots in every class.
Book your week · R499No contract · New clients only · Max 1 class per day · First class within 7 days